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Wall Street Journal Best-Seller Cait Flanders on Mental Health & Her Latest Book - Podcast Episode #16

Back in October of 2020, I got the chance to sit down with Wall Street Journal bestselling author, Cait Flanders, over Skype to discuss personal struggles, financial lessons, topics surrounding minimalism, mindful consumption, & overall: lessons on how to live life the way that you want, rather than living life on others’ terms. Cait is the author of one of my all-time favorite books, “The Year of Less”, where she talks all about her experience with taking a whole year to buy as little as possible, paying off almost $30,000 in debt because of all the money she’d been able to set-aside, & all that she learned about herself through that life-altering personal experiment-- including a new-found love for minimalism. Her book, “The Year of Less”, since its release in 2018 went on to become one of the most sold nonfiction books on Amazon in July of 2018… and later that same year was even listed on the Staff’s Top 5 of Powell’s City of Books. Cait’s story from the “Year of...
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A Handful of Quotes That Help Me Stay Inspired

  Sometimes, if I'm feeling less than motivated or enthused to do anything, I will go on a Google or Pinterest search binge that consists of nothing but quotes that inspire me. It's such a mood booster, and I felt like sharing some of my favorites, here, with you guys: (I apologize, in advance, because a lot of this quotes have unknown authors, so if anyone who is reading happens to know the original creditor, please feel free to comment who they belong to.)


  - "if it costs you your peace, it's too expensive." - unknown

  - "to live is the rarest thing in the world, most people just exist." - oscar wilde

  - "we cannot become want we want by remaining what we are." - max depree

  - "doubt kills more dreams than failure ever will." - unknown

  - "take a moment to appreciate how far you've come." - unknown

  - "the two things in life that you are in total control over are your attitude and your effort." - billy cox

  - "a strong woman looks a challenge in the eye and gives it a wink." - gina carey

- "being ourselves means sometimes having to find the courage to stand alone." - brené brown

- "make peace with your broken pieces." - r.h. sin

- "stop comparing your behind-the-scenes with someone's highlight reel." - unknown

- "your only limit is your mind." - unknown (this one hits me the deepest)




  kati


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