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Wall Street Journal Best-Seller Cait Flanders on Mental Health & Her Latest Book - Podcast Episode #16

Back in October of 2020, I got the chance to sit down with Wall Street Journal bestselling author, Cait Flanders, over Skype to discuss personal struggles, financial lessons, topics surrounding minimalism, mindful consumption, & overall: lessons on how to live life the way that you want, rather than living life on others’ terms. Cait is the author of one of my all-time favorite books, “The Year of Less”, where she talks all about her experience with taking a whole year to buy as little as possible, paying off almost $30,000 in debt because of all the money she’d been able to set-aside, & all that she learned about herself through that life-altering personal experiment-- including a new-found love for minimalism. Her book, “The Year of Less”, since its release in 2018 went on to become one of the most sold nonfiction books on Amazon in July of 2018… and later that same year was even listed on the Staff’s Top 5 of Powell’s City of Books. Cait’s story from the “Year of...
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Essential Oil Blends for Headaches, Insomnia, Motivation, & More

     One of my favorite things to do on a day of deep cleaning the house, getting over a cold, relaxing, or working at home is to put-on some essential oils in the diffuser. I am always searching the Internet for new blends of EOs to try-- especially blends that will help to boost mental clarity, health, & overall well-being. 

    Here is my go-to list for some of my favorite Essential Oil blends for all sorts of health-oriented reasons:


    If you're looking to stock-up on any of the oils mentioned in this list of blends, here is a 10% off affiliate link to an Essential Oil retailer, and a starter-pack brand of oils sold on Amazon that I've personally used & trust:


MONQ Affiliate Code for 10% Off any purchase:

https://monq.com/shop/ref/4291/


   "Natrogix: NIRVANA" Essential Oils starter-pack on Amazon: 

https://www.amazon.com/gp/product/B084TNR3L8/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1



    I hope this list is helpful to someone out there looking for some tension relief, immune-boosting, and/or motivation blends to add to their Essential Oil diffuser rotation.


    kati





    

    

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