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Wall Street Journal Best-Seller Cait Flanders on Mental Health & Her Latest Book - Podcast Episode #16

Back in October of 2020, I got the chance to sit down with Wall Street Journal bestselling author, Cait Flanders, over Skype to discuss personal struggles, financial lessons, topics surrounding minimalism, mindful consumption, & overall: lessons on how to live life the way that you want, rather than living life on others’ terms. Cait is the author of one of my all-time favorite books, “The Year of Less”, where she talks all about her experience with taking a whole year to buy as little as possible, paying off almost $30,000 in debt because of all the money she’d been able to set-aside, & all that she learned about herself through that life-altering personal experiment-- including a new-found love for minimalism. Her book, “The Year of Less”, since its release in 2018 went on to become one of the most sold nonfiction books on Amazon in July of 2018… and later that same year was even listed on the Staff’s Top 5 of Powell’s City of Books. Cait’s story from the “Year of...
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The Relevance of Arguing: Conflict Resolution, Growth, & Development in Relationships - Podcast Episode #14

Wow, it's so good to be back! I'm so happy to be returning to the podcast this week. I've missed it terribly and am happy to share life updates, topics surrounding mental health, & the relevance of arguing on today's episode.

Arguing, conflict, and debating, I feel, are largely viewed as scary or negative. In reality, discussing disagreements and areas of change within relationships is actually incredibly, undeniably necessary for there to be room for healthy growth within not only relationships but in personal development, as well. Through resolving conflict, we can learn who we truly are and who our friends and family are over time.

Check out today's episode on "The Relevance of Arguing - Conflict Resolution, Growth, & Development in Relationships" on Spotify, Apple Podcasts, or wherever you listen to your podcasts under "Let's Vent" or by clicking this link to hear more:

https://open.spotify.com/episode/2w1Q3SbFcfEl903llNzL8I?si=X6FD_npQQdOmMJBTnPh3og



kati

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